'Love one another, make not a bond of love: Let it rather be a moving sea between the shores of your souls.' Kahlil GibranSometimes we just need a bit of 'reprogramming', a certain letting go of what no longer serves us; beliefs, behaviours - that which inhibits growth and enjoyment.
In the case of new relationships - this often means 'changing the old record' ;-) you know the one - that same old record that crackles and pops it's way along tired old grooves, playing that same tune over, and over, and over, and over, and.......isn't is time for a change?
Wouldn't it be great to be free of the past? To be only aware of what happens now? In this moment? To be completely free to channel all of your precious energy into the good stuff - into today, and creating more good stuff?!
Ohhhh yes it would! YOU KNOW IT ;-) So stop right now - and change that darned record. Choose the new tune carefully - get into your heart and leave all limitations where they belong - in the past.
Decide how you want to feel, what you want to experience - and commit to thinking only loving and nurturing thoughts. When negative or old patterns arise, acknowledge and release them. Allow the associated emotion to surface, find a way to release it (emotion is really only energy-in-motion, which calls for expression. When we hold on to emotion, the energy is stored in the body, and manifests in other ways - so let go of it and make room for better feeling emotion. Employ whatever it takes; exercise, singing, screaming into a cushion, journalling, mediation etc. Let the energy be released.)
'Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it, and see through your resistance.' Deepak Chopra
I love this perspective from the Love Helpdesk (from an email I kept for years...) Enjoy it, and have a happy dance to that lurvely new tune ;-) ehehehe...
Enjoy your week!
Much LOVE
Jodie xx
Love Helpdesk
Thanks to_Installing Love_
Tech Support: Yes, ... how can I help you?
Customer: Well/, after much consideration, I've decided to install Love./Can you guide me through the process?
Tech Support: Yes. I can help you. Are you ready to proceed?
Customer: Well, I'm not very technical, but I think I'm ready. What do I do first?
Tech Support: The first step is to open your Heart. Have you located your Heart?
Customer: Yes, but there are several other programs running now. Do I install Love while they are running?
Tech Support: What programs are running ?
Customer: Let's see, I have Past Hurt, Low Self-Esteem, Grudge and Resentment running right now.
Tech Support: No problem, Love will gradually erase Past Hurt from your current operating system. It may remain in your permanent memory but it will no longer disrupt other programs. Love will eventually override Low Self-Esteem with a module of its own called High Self-Esteem. However, you have to completely turn off Grudge and Resentment. Those programs prevent Love from being properly installed. Can you turn those off?
Customer: I don't know how to turn them off. Can you tell me how?
Tech Support: With pleasure. Go to your start menu and invoke Forgiveness. Do this as many times as necessary until Grudge and Resentment have been completely erased.
Customer: Okay, done! Love has started installing itself. Is that normal?
Tech Support: Yes, but remember that you have only the base program. You need to begin connecting to other Hearts in order to get the upgrades.
Customer: Oops! I have an error message already. It says, "Error - Program not run on external components." What should I do?
Tech Support: Don't worry. It means that the Love program is set up to run on Internal Hearts, but has not yet been run on your Heart. In non-technical terms, it simply means you have to Love yourself before you can Love others.
Customer: So, what should I do?
Tech Support: Pull down Self-Acceptance; then click on the following files: Forgive-Self; Realize Your Worth; and Acknowledge your Limitations.
Customer: Okay, done.
Tech Support: Now, copy them to the "My Heart" directory. The system will overwrite any conflicting files and begin patching faulty programming. Also, you need to delete Verbose Self-Criticism from all directories and empty your Recycle Bin to make sure it is completely gone and never comes back.
Customer: Got it. Hey! My heart is filling up with new files. Smile is playing on my monitor and Peace and Contentment are copying themselves all over My Heart. Is this normal?
Tech Support: Sometimes. For others it takes awhile, but eventually everything gets it at the proper time. So Love is installed and running. One more thing before we hang up. Love is Freeware. Be sure to give it and its various modules to everyone you meet. They will in turn share it with others and return some cool modules back to you.
Customer: Thank you!
13 comments:
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